Outer Banks Beach Massage Therapy and Yoga https://www.beachmassageandyoga.com OBX In Home YOGA and Massage Fri, 14 Jul 2023 00:05:38 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.15 Debra Lee Meadows – LMBT NC15933 https://www.beachmassageandyoga.com/debra-lee-meadows/ Mon, 29 Apr 2019 18:44:42 +0000 http://www.beachmassageandyoga.com/?p=330 Read More]]> Debra Lee believes in a healing therapeutic individualized massage. She has been practicing massage therapy for over 11 years. She gained her initial certification in Richmond Virginia and proceeded to study in Colorado and North Carolina. Among her favorite modalities she offers are Thai massage, reflexology, deep tissue, sports, prenatal, trigger point therapy, and aromatherapy. She has a prenatal certification and ample continued studies in Thai massage, Thai healing saunas, teas and compresses. Debra Lee’s background is in dance and yoga. She also received her 200 hour yoga teacher training in Denver Colorado. Her favorite areas of the body to work are head neck feet and hips. One of the things she loves most about massage is making sure her clients needs are met whether they would like to relax and fall asleep or have knots addressed in the session she is happy to adjust accordingly.
When Debra Lee is not massaging you can find her in Virginia Beach spending time with her proudest accomplishments, her children. She enjoys yoga running surfing cooking gardening and sunshine.

]]> Brooke Vuyovich – LMBT NC17439 https://www.beachmassageandyoga.com/brooke-vuyovich/ Mon, 18 Feb 2019 18:01:05 +0000 http://www.beachmassageandyoga.com/?p=286 Read More]]> Brooke found a passion for massage therapy after working as a receptionist at a beautiful resort in New Zealand. It was one of her callings and she followed it by moving to Wilmington, NC. She attended Miller-Motte College and graduated with her certification in massage therapy and bodywork. She is trained in a variety of modalities such as deep tissue, relaxation, reflexology, prenatal, aromatherapy and trigger point therapy. Each session is different and modified to meet the clients needs. On her time away from massage, she enjoys focusing on ways to maintain a healthy lifestyle and enjoys being around family. She is currently going to school part time to successfully complete a surgical technology degree. In the future, she plans to get a certificate in reiki and a degree in acupuncture.

 

]]> Sarah Letchford, Owner – ERYT500, LMBT NC11747 https://www.beachmassageandyoga.com/sarah-letchford/ Mon, 13 Feb 2017 02:08:33 +0000 http://www.beachmassageandyoga.com/?p=188 Read More]]> My training in massage therapy was not the standard training most therapists receive. The Costa Rica School of Massage Therapy created a foundation of professionalism and high quality bodywork for me. My teachers were from around the globe, each of them specializing in the subject taught. My school was hands on from the beginning and focused a great deal on experience in the profession. I attribute my high standards in bodywork and professionalism to my elite training.

I specialize in therapeutic massage, usually including deep and targeted work. I am eager to assist clients suffering from chronic pain and/or looking for change in the body. It is my goal to provide a service to clients that is exceptional. I listen to every clients needs and expectations and do my best to facilitate healing. I consider it a responsibility to inform and educate clients about their bodies within the scope of my practice. I also consider it a responsibility to ensure every client is comfortable in every session. Communication is an important part of my practice and I encourage clients to feel comfortable doing so with me.

I offer services to local clientele as well as those vacationing. I enjoy traveling to clients all over the beach from Corova to Hatteras. I am happy to accommodate every clients needs for massage services the best I can. I am equipped to schedule groups with multiple therapists if need be. I have very high standards for other therapists and only work with the best. Any associate I book for a client will provide professional, top of line massage services. Please refer to the SERVICES page for details on rates and services offered. I look forward to working with you!

]]> Astrud Sams – LMBT NC6082, LE 2974, RYT200, HLCC, M. Sc. https://www.beachmassageandyoga.com/astrud-sams/ Mon, 13 Feb 2017 01:02:44 +0000 http://www.beachmassageandyoga.com/?p=163 Read More]]>
Astrud

Astrud Sams

LMBT NC6082, LE 2974, RYT200, HLCC, M. Sc.

Astrud is a licensed massage therapist, licensed esthetician, registered yoga teacher, holistic life coach and counselor and holds a masters degree in metaphysical sciences.  She has trained in extensive modalities like Bodywork, Holistic Skincare, Yoga, Reiki, Theta Healing, Angel Therapy, Craniosacral, Past Life Regression, Sound and Light Therapy.

Astrud’s style of massage & bodywork is a combination of Sweddish, Deep Tissue and Thai-Massage stretches.  She has an extensive world-wide training in Sweddish, Cupping, Kinesio Tape, Deep Tissue, Trigger Point, Thai Massage.  She caters her massages to each client’s needs.  She also incorporates energy work in all her healing modalities since she is aware that energy and vibration is vital for who we all are.

Astrud’s eagerness for the healing arts has ignited an avid enthusiasm for learning and teaching.  She is an educator for the National Certification Board for Therapeutic Massage and Bodywork.

Astrud’s other passion besides the healing arts is travel.  She does this with her partner in every opportunity she has.

]]> Erin Jackson – RYT200, LMBT NC10661 https://www.beachmassageandyoga.com/erin-jackson/ Mon, 13 Feb 2017 00:34:38 +0000 http://www.beachmassageandyoga.com/?p=153 Read More]]>
Erin

Erin Jackson

RYT200, LMBT NC10661

Erin received her education at The American Institute of Massage in Richmond Virginia. She practices therapeutic massage while customizing each session to include several modalities based on her client’s needs. These may include Swedish, deep tissue, and lymphatic massage. Erin lives in the Outer Banks with her husband, two children, and two dogs.

]]> Lisa Blankenship – RYT 200 https://www.beachmassageandyoga.com/lisa-blankenship/ Mon, 13 Feb 2017 00:11:57 +0000 http://www.beachmassageandyoga.com/?p=146 Read More]]>
Lisa

Lisa Blankenship

RYT200

I received my 200hr teacher training certification here on the Outer Banks from the Amalam School of Yoga. I have been instructing Yoga for four years and have been lucky enough to practice with and learn from a beautiful mix of local instructors. Being affected and touched in some way by the many different styles of yoga I feel my classes offer a unique blend of what has resonated inside my from my experience. I enjoy creating vinyasa flows which are suitable for all levels to feel welcome, keeping classes down to earth, focusing on proper alignment, foundation, breath, being present, aware and blossoming to your fullest potential. On the mat my intention is to help you create a better mind/body connection while reducing stress, increasing flexibility, balance, strength, and an overall higher level of mental clarity and awareness in hopes of gradually taking these benefits off the mat with you into your daily life.

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